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I specialize in parenting children with ADHD. My proven strategies give children the tools they need to foster independence, increase self-motivation, boost self-confidence, learn emotional regulation, and improve relationships.
My ADHDore the Journey Program offers a self paced way to address all of the aspects of life that impact ADHD through sustainable, actionable steps.
Explore multiple topics related to childhood ADHD and parenting.
Also, get access to a free masterclass: 3 Key Components to Getting Your Kids With ADHD to Listen The First Time You Ask, and more.
ADHDore the Journey is a holistic approach to transforming your relationship with your child while lessening ADHD symptoms, improving your child’s executive function skills, increasing independence, and boosting self-confidence.
This self-paced course is filled with actionable, sustainable steps and support along the way!
Each module takes approximately 10-15 minutes to listen to but each week aims to stack small habits at a sustainable pace to create long term lifestyle impact. So I recommend doing one module per week. So it should take about 12 weeks.
You will always have access through this site. Refer back to modules whenever you need!
While I am a licensed Nurse Practitioner, due to state licensing restrictions and malpractice/liability insurance I do not offer medical advice. Also consult your child’s pediatrician before making medical decisions.
Due to the nature of the course, when you place your order, you have access to all courses, lessons and materials therefore all sales are final. No refunds can be granted.
There are MANY aspects of ADHDore the Journey course that would greatly benefit all ages, such as nutrition, movement, routines, intrinsic motivation, etc. Most of the parenting/discipline modules are aimed at preschool and elementary aged children otherwise.
The format is referred to as Computer Based Training, or CBT and can be accessed by anyone, anywhere, at any time, on any device. It is considered an on-demand, self-paced course with audio files. There are printable pdfs with each module that can be immediately downloaded and printed as well.
Not at this time. Maybe in the future!
Yes! I have a community facebook group ADHDore the Journey! I’d love for you to join us.
Copyright © 2024 Westbrook Wellness, All Rights Reserved | Website Designed and Powered by Munden Media, LLC
Take control of the situation.